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Class Announcements
WT Training
Class,
I hope the year is going well. Make sure to record all of your lifts.  It is important that you monitor your progress.  We must also remmebr that you can over train.  Keep up the good work!
Discussion Topics
Class Files
 ADV PE 2009-2010 #2.doc
 fitness Sheet ADV PE.xls
Fitness Sheet for Tues and Thurs
 fitness Sheet Week 3 days.xls
Fitness Sheet for M, W and F
Class Homework
No "Class Homework" exist(s)
View Previous "Class Homework" (1)

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